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jet lag

5 Tips for Recovering From Jet Lag

It can take days to fully recover from jet lag after a long trip. Here are some tips to ease the time zone transition.

apps for students

10 Useful Apps for Busy Students

These days, a smartphone is a student’s best friend. These apps can maximize your phone’s positive influence on your life as a busy student.

road trip

5 Essentials For A Road Trip

Whether it’s a weekend getaway or a multi-week adventure across the country, a road trip requires a certain amount of prep work. Take note of these five tips for a safe, comfortable, and relaxing journey.

preparing for marathon

Tips for Preparing for Your First Marathon

Don’t overwhelm yourself with a complex, highly technical training program. Here are some tips to help you prepare for your first marathon.

Feminism

Why Infighting is Causing Women to Disavow Feminism

Mainstream society recognizes at least three distinct time periods within the development of feminism to…

preparing for marathon

Making The Most of Your Dorm Room Decor

Decorating a small space like a dorm room can be challenging, but done right, your dorm room decor can be a fun expression of your personality. Here are eight tips for creating a space where you can kick back and be you.

extension cord safety

Extension Cord Safety: How to Save Your Life

Have you ever used an extension cord? In today’s hi-tech world, this may seem like…

mountain biking with gear

Getting (Safely) Into Downhill Mountain Biking

Making the move from road to mountain biking can be daunting. Here are some tips for a successful transition.

13 Tips For Getting The Best Out Of Hotels

Staying at a hotel can be a real treat. What if you could enjoy all the luxuries at a stunning hotel for even less than a private rental? Here are a few hotel hacks to help you get the best deal on your room and make the most of your stay.

Seniors being active

Seniors Need To Keep Moving

Keeping active is essential to aging well. Seniors who are active stay well (mentally and physically) longer than those who don’t. Unfortunately, stats show that seniors are less likely to engage in physical activity than any other age group.