Hemorrhoid Treatments: Effective At-Home Remedies


In the United States, an estimated half of the population grapples with the discomforting and often embarrassing affliction of hemorrhoids. By the time many reach the age of 50, they find themselves embarking on frequent trips to the pharmacy to procure creams and various treatments aimed at alleviating the discomfort caused by hemorrhoids, which are essentially inflamed veins located in the rectum.


Internal hemorrhoids, typically painless, can emerge from constipated bowel movements, the exertion of strained lifting, or even during pregnancy. In contrast, external hemorrhoids arise when a blood clot forms around the rectum, leading to a painful lump accompanied by rectal bleeding.


Fortuitously, there exists an array of 12 safe and efficacious home remedies that promise to mitigate the discomfort associated with hemorrhoids. Let's delve into these soothing solutions:







Aloe Vera:
Healthline extols the virtues of aloe vera for its potent anti-inflammatory properties, making it a go-to remedy for hemorrhoid relief. The simple act of applying aloe vera to hemorrhoids can alleviate the painful burning and itching sensations.

Aloe vera's appeal is augmented by its availability in a cooling topical gel form, often enriched with vitamin E for additional moisturizing pain relief. However, it is prudent to conduct a skin reaction test before extensive use, as some individuals may be allergic to aloe vera. This can be done by applying a small amount to the forearm and waiting 24 to 48 hours for any adverse reactions.

As noted by VeryWellHealth, ground flaxseeds, replete with fiber, are remarkably effective in easing hemorrhoid pain and bleeding, as well as in softening hard stools. Foods high in fiber can augment the bulk in your stool, thereby softening bowel movements and reducing the incidence of straining or constipation.

It is recommended for those suffering from hemorrhoids to consume between 25 and 35 grams of fiber daily. However, it's crucial to maintain adequate hydration to mitigate constipation that may accompany increased fiber intake.

Coconut Oil:
Coconut oil, a natural moisturizer, can be topically applied to swiftly shrink hemorrhoids. Its potent anti-inflammatory properties can help diminish inflammation and swelling. Moreover, coconut oil's pain-relieving properties may lessen discomfort, and its anti-bacterial qualities are believed to accelerate the healing of hemorrhoids.

For application, it's advisable to use a clean cotton compress or sanitized fingers, ensuring the area is thoroughly cleaned and dried beforehand.

Horse Chestnut:
Horse chestnut, a natural herb with a long history of aiding blood circulation, is most effective in capsule form or steeped as tea. This herb is reputed to alleviate the painful swelling and inflammation associated with varicose veins and hemorrhoids, as well as to ease common symptoms like itching, irritation, pain, and rectal bleeding. Additionally, horse chestnut is believed to fortify the walls of weakened or collapsing veins.

Apple Cider Vinegar:
Apple cider vinegar has gained considerable acclaim as a natural treatment for hemorrhoids, courtesy of its anti-inflammatory attributes. As an astringent, it may aid in managing certain skin conditions, including hemorrhoids.

For application, use a clean cotton swab and consider diluting the apple cider vinegar to prevent further irritation due to its acidic nature. Alternatively, adding a half cup to bathwater for soaking can provide swift relief.

Citrus Fruits:
According to MedicalNewsToday, a diet rich in citrus fruits may help diminish hemorrhoid discomfort. These fruits are laden with bioflavonoids, plant compounds known for their anti-inflammatory properties. Citrus fruits also contain naringenin, a compound with laxative properties, which can aid in easing constipation and softening stools.

Consuming citrus fruits can provide relief from common hemorrhoid symptoms such as itching, bleeding, and discharge, while also strengthening weak blood vessels, typically within days.

Witch Hazel:
Commonly utilized as an astringent, witch hazel can be gently applied to hemorrhoids using a clean cotton swab. This ensures that the area remains sanitized, thereby preventing infection and reducing painful inflammation.

Witch hazel is recognized for alleviating both itching and pain, the primary symptoms of hemorrhoids. It is also a natural anti-inflammatory agent, making it effective in reducing swelling. Witch hazel is available in both liquid form and as wipes.

Butcher’s Broom:
Butcher’s broom, sometimes known as box holly, was historically employed as a cleaner and sanitizer. However, it has also been used as a traditional European remedy for enhancing blood circulation, particularly in the treatment of hemorrhoids and varicose veins. It may assist in soothing common symptoms of hemorrhoids, such as pain and swelling.

Butcher’s broom can be found in supplement form, or one can steep a teaspoon of dried leaves in tea, sweetened with honey to mitigate bitterness.

Tea Bags:
At times, it is the simplest remedies that prove most effective. The University of California, San Francisco, suggests that applying

a warm, moist tea bag to a hemorrhoid can offer significant relief and soothing effects.

This benefit is likely attributable to the natural tannins found in tea, commonly used as a natural astringent. These tannins can help reduce swelling, alleviate pain, and promote blood clotting.

Sitz Bath:
Submerging hemorrhoids in a sitz bath, a round, shallow basin, may moisten hemorrhoids, thereby reducing pain and itching. This method can also be employed using any bathing receptacle filled with enough warm water to cover the hips.

For enhanced relief, consider adding apple cider vinegar or coconut oil to the water, immersing the rectal area for 10 to 15 minutes to increase blood flow and ameliorate hemorrhoid symptoms.

Cold Compresses:
Applying cold compresses to the hemorrhoid area may assist in reducing inflammation and swelling. For larger, more painful hemorrhoids, cold compresses can be particularly effective.

It is essential to avoid applying frozen items directly to the skin to prevent skin damage. Instead, use an ice pack wrapped in a paper towel or cloth, applying it in 15-minute intervals for optimal effectiveness.

Tea Tree Oil:
Tea tree oil, a natural antiseptic, is effective in relieving pain, discomfort, and itching. As reported by Healthline, tea tree oil possesses anti-bacterial properties, which could prevent infection and irritation.

A 2012 study revealed that a hemorrhoid treatment combining tea tree oil, hyaluronic acid, and methyl-sulfonyl-methane effectively reduced pain, bleeding, and inflammation. Tea tree oil can also be used in conjunction with other remedies, such as witch hazel or coconut oil, for augmented relief.